Workplace Training

Menopause can affect women in different ways, including sleep, energy, mood, concentration and overall wellbeing. Our workplace training helps organisations build awareness and create a more supportive environment for women experiencing menopause.

What can you discuss during Workplace Training?

Menopause can have an impact on both personal wellbeing and working life. Our training provides practical information to help workplaces better understand menopause and support employees through this stage of life.

Training may cover:

What is Workplace Training?

Supporting menopause-friendly workplaces

Workplace Training provides practical education and guidance to help organisations understand menopause and its potential impact on employees. Sessions can be tailored to suit your workplace and team.

Menopause Awareness
Understanding Symptoms
Hormonal Health
Sleep & Energy
Stress Management
Workplace Wellbeing
Practical Support
Healthy Workplaces

Our training encourages greater awareness and understanding of menopause, helping workplaces create an environment where employees feel informed and supported.

Benefits of Workplace Training

Improving menopause awareness can help workplaces provide better support and create a more informed and inclusive working environment.

Build Awareness

Help employees and managers better understand menopause and the changes it can bring.

Support Employees

Provide practical information about managing menopause symptoms at work.

Improve Understanding

Encourage open and informed conversations around menopause and wellbeing.

Create Supportive Workplaces

Help organisations consider practical ways to support employees throughout menopause.

Some signs to watch out for

When menopause may affect the workplace

Hear from our clients

Stories of transformation

Meet our team of therapists

Get to know the therapists at our practice—experienced professionals committed to helping you navigate life’s challenges, build resilience, and achieve meaningful growth.

What to expect?
1

Book your consultation

Choose a convenient time to speak with our healthcare team about your symptoms, concerns and health goals.

2

Complete your assessment

Your consultation will include a detailed review of your symptoms, medical history and relevant health information.

3

Begin your treatment

Based on your assessment, we’ll recommend a personalised treatment approach designed around your individual needs.

4

Continue with ongoing care

We’ll monitor your progress through follow-up consultations and make adjustments to your treatment when needed.

Contact us today to discuss how we can support your workplace with menopause.

Transform the health and wellbeing of your organisation.

Frequently
Asked Questions

Menopause, wellness and care

Personalised support is available to help manage menopause symptoms and support your overall health and wellbeing.

Yes. Online consultations make it easy to access personalised care from the comfort of your home.

No. You can book a consultation directly to discuss your health and wellness needs.

We’ll discuss your symptoms, health history and goals before recommending suitable care options.

Yes. Follow-up consultations help review your progress and adjust your care when appropriate.

Wellness care can support areas such as lifestyle, weight management, sleep, mood and hormonal health.

Simply book an appointment online at a convenient time and take the next step towards better health and wellbeing.

Ready to take the first step?

Change begins with a single conversation. You don’t need to have all the answers right now.

Book a session

Read our recent blog posts

Specialized support for specific challenges.

Perimenopause Fact Sheet

Menopause Fact Sheet

Post-Menopause Fact Sheet