About Us

Your trusted menopause & men’s health specialists

Menopause & Wellman

Personalised healthcare for women navigating perimenopause and menopause, and for men seeking support with hormonal health, wellbeing and age-related changes.

We provide individualised assessment, evidence-based care and personalised treatment options designed around your symptoms, health needs and wellbeing goals.

From menopause support to men’s hormonal health, our approach focuses on understanding the individual and providing informed, compassionate care throughout every stage of life.

Meet our founder

Monica Barnes

Originally from Scotland, Monica Barnes is the Clinical Director and founder of Menopause and Wellness. Since qualifying as a nurse in 1996, she has held senior nursing leadership roles across the UK, Saudi Arabia and New Zealand, including Charge Nurse, Senior Charge Nurse, Head Nurse and Professional Lead positions.

Monica founded Menopause and Wellness following her own challenging experience with menopause and the difficulties she faced in having her symptoms recognised and accessing timely, appropriate care. This experience led her to explore menopause care both personally and professionally, undertaking specialist training to better understand menopause and the treatment options available. Her journey also highlighted the need for greater knowledge and understanding around menopause care, inspiring her to create a service focused on supporting women through this stage of life.

Qualifications

Master’s Degree in Nursing

Cognitive Behaviour Therapy (CBT) Therapist

Specialist Menopause Training – Newson Health Menopause Society

Specialist Menopause Training – British Menopause Society

Professional associations and memberships

Member of The British Menopause Society
Member of The International Menopause Society
Member of The Australasian Menopause Society
Chairwoman, Clinical Nurse Specialist Society New Zealand

Helping you attain health & wellness.

Online and in-person sessions.

Our Mission

We are Australasia’s leading multidisciplinary menopause service with clinicians who are all trained in menopause. Our whole-person approach to menopause care helps both men and women with specialist treatment aimed at physical, psychological and emotional wellbeing.

Extended Appointment Times ​

All care and treatment provided by our team is in alignment with best-practice clinical guidelines for menopause care and treatment from global menopause societies. This ensures that all clients receive high-quality, safe, effective and evidence-based menopause care and treatment.

Evidence-Based Treatment

All care and treatment provided by our team is in alignment with best-practice clinical guidelines for menopause care and treatment from global menopause societies. This ensures that all clients receive high-quality, safe, effective and evidence-based menopause care and treatment.

Improving Access to Hormonal Care & Treatment

Women can self-refer to our services and our team supports women of all ages who are experiencing difficult symptoms. This includes treatment for perimenopause, menopause, post menopause, early menopause, PMS, PMOS and PMDD.

Reducing Cost Barriers to Hormone Treatment

Menopause and Wellman is working in partnership with employers to reduce the cost barriers that prevent men and women from being able to access specialist menopause care and treatment. Many employers are fully funding staff to access our range of specialist services through their Employer Assistance Program (EAP) provision. This enables men and women to access our full range of services with no personal cost.

Contact us today to discuss how we can support your workplace with menopause.

Transform the health and wellbeing of your organisation.